Practising Gratitude – The Get Happy Quick Solution

The Little Book of Happiness 2

We all want to be happy and yet some of use find it incredibly difficult to be just that.  I’m not talking about the occasional moment of happiness but a life where we are happy a lot more often than we aren’t.  We imagine that only the rich and famous or maybe the Dalai Lama can achieve such an exalted state but really anyone can do it.

Happiness is much easier to achieve when you practise gratitude every day.  Just find five things a day that you are grateful for.  Unless you’re doing solitary confinement in Alcatraz I think most of us can find five things to be grateful for.  They can be big things like booking a holiday or small things like having hot buttered toast; there are no limits on what you choose because its your list and no-one else can say whether its right or wrong.

So go ahead and start your list and be happy!

http://www.amazon.co.uk/gp/product/B013LUOABA?keywords=The%20Little%20Book%20of%20Happiness%20by%20Janet%20Parfitt&qid=1439133187&ref_=sr_1_1&s=digital-text&sr=1-1

 

ROW80 Check-In 13/02/2013

Number Two

http://www.amazon.co.uk/Numerology-for-Daily-Life-ebook/dp/B00BE2LME6/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1360771906&sr=1-1

Hooray! The brilliant news is that I have self-published another book on Amazon, bringing my grand total of works available to three! My lovely shining new book on numerology is for sale at the extremely reasonable price of 99 cents or 77 pence. It’s only a short book which is why I’m selling it at such a good price. This is a fabulous wonderful momentous book and I should know because I wrote it! (LOL).

Have taken a short break from writing so since finishing “Numerology for Daily Life” I haven’t written anything for a few days. Am finally getting back into the reading again which is good. Have renewed my library books and been for a dentist appointment. Not a lot else going on in my life.

Oh the scaffolding has been put up and the builders are coming back next week to start repairing our roof.

Am I am still spending too much time on Facebook but that seems to be the way it is right now.

ROW80 Check-In 10/02/2013

Well back to the grindstone! Have started typing up the Christopher Lee interview for the book that lovely hubby and I are doing together. Have started (yesterday) on my Basics of Astrology book. So the writing part of my goals is going pretty well. I’m aiming for consistency of effort rather than huge word counts and hours at the keyboard. As long as I’m working towards my goals every day then it doesn’t matter too much how many (or how few) hours/words I do.

Have put my new numerology book on Amazon’s KDP. So the putting my work out there goal is doing well. Had a few problems with the cover which involved a great deal of swearing and intervention from lovely hubby but I think (!) its all fixed now. The book isn’t live yet and I won’t really be able to tell how it’s worked until it is.

The reading is progressing very slowly because I keep buying more books or borrowing more from the library which means although I’m reaing all the time my ‘to be read’ pile isn’t getting any smaller.

Still spending too much time on Facebook so no change there.